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How To Breathe Under Water Book: Exercises To Self-Soothe Sale in uk

£7.99

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SKU: US-6885293555792 Categories: ,
Description

Description

How To Breathe Under Water Book: Exercises To Self-Soothe sale in uk

Things feel hard right now …because they are. A collaboration with Rite Editions, this small book is a guide for self-soothing during anxious or uncertain times (which is all of the time?). When you’re feeling like you don’t know where to turn, flip a page and try an exercise. Notice if anything shifts deep inside of you.

  • Prompts + exercises book
  • Soft cover, perfect bound
  • 25 black and white pages
  • Made in the USA
  • Measurements: 4.25″ x 5.5″

By People I’ve Loved

Shipping & Delivery

We accept returns on non-sale items that are in original packaging, unused, and unwashed within 30 days of receipt. Please follow our returns/exchanges process below. If items do not meet our requirements for return, they will be shipped back to you in lieu of a refund. Shipping and handling charges are non-refundable (exceptions may apply).

Returns & Exchanges Process: If item(s) fit within our returns guidelines found in the Returns. Please allow 7-10 business days for the credit to appear on your account after your return is processed.